Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering
Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering is a podcast exploring the intersection of Internal Family Systems, intuitive wisdom, and spiritual awakening.
Through soulful conversations with therapists, mystics, healers, and consciousness explorers, Natalie invites listeners into a deeper relationship with their inner world. Together, we explore parts work, embodied intuition, energetic awareness, nonlinear time, and the sacred nature of Self-energy.
If you’re ready to meet yourself more fully—mind, body, and spirit—this podcast is your home.

That Wellness Podcast with Natalie Deering
We all have parts and all parts are welcome! In this podcast, licensed mental health therapist Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems perspective.
Episodes

Feb 19, 2023
Feb 19, 2023
53 min
Natalie breaks down the first two episodes of Apple TV's new show, Shrinking, starring Jason Segel, Harrison Ford, and Jessica Williams. Natalie talks about the show's controversial take on therapy from a therapist's point of view using an internal family systems (IFS) perspective.
Check out www.ndwellnessservices.com for more information about Natalie and her services!

Feb 16, 2023
Feb 16, 2023
17 min
In this episode, Natalie guides the listener through a meditation that invites parts of the person to give space and guides the listener to visualize themselves walking on a trail in the woods, encountering qualities of Self energy along the way.

Feb 11, 2023
Feb 11, 2023
57 min
Natalie welcomes her listeners to her first episode of That Wellness Podcast. Natalie introduces herself and discusses the basics of internal family systems therapy (IFS).







