IFS and Self-Led Eating with Dr. Kim Daniels

In this episode Dr. Kim Daniels talks about all things eating from an IFS perspective.  Topics discussed include being a program assistant in IFS trainings, IFS consulting and certification,  eating disorders, disordered eating, intuitive eating, our internal eating system, and diet culture and legacy/culture burdens.

 

Dr. Kim Daniels is an emotional eating coach with a degree in clinical psychology. She's been working with women who struggle with eating disorders and disordered eating for over 20 years. She's also a certified intuitive eating counselor and is the host of the Emotional Eating and Everything Else podcast.  Kim combines IFS and intuitive eating approaches to help her clients exit diet culture, make peace with food, and respect their bodies. 

 

Dr. Kim Daniels resources:

Website: https://www.yourweightisnotyourworth.com/

Emotional Eating and Everything Else Podcast: https://podcasts.apple.com/gb/podcast/the-emotional-eating-and-everything-else-podcast/id1584827669

Instagram: @kimdanielspsyd

 

Natalie Deering Resources:

Website: https://www.ndwellnessservices.com/

Instagram: @nataliedeering