{"store":{"baseInfo":{"podcastTitle":"That Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a Twist","slug":"ndwellnessservices","podcastDescription":"We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8_1200x628.jpg?s=d8e5793850ceeb072c863cbf50980d7d&e=jpg","podcastUrl":"https://ndwellnessservices.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ndwellnessservices/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-gudvd-da4b5c?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":95,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Natalie Deering","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-gudvd-da4b5c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/that-wellness-podcast-with-natalie-deering/id1671337885","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-gudvd-da4b5c?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2v6eOJ0VbJUAJTX9zm7ykB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/fdbfa4e3-e21b-4e77-bfb6-41abbf7d1831","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/108720372","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3447075","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/that-wellness-podcast-with-nat-5092370","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/54440","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/qGVqAWcxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-jOA1n9sdpun0","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/jfrr3s/The_Natalie_Deering_Wellness_Podcast_Album_Cover_1200_1200_px_3ae71221-40ec-9528-b18b-19323654899c.jpg","ComponentContent":"

That Wellness Podcast with Natalie Deering

We all have parts and all parts are welcome! In this podcast, licensed mental health therapist Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems perspective.

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://ndwellnessservices.podbean.com","apiCommonParams":{"t":"68690657","clientSignature":"d30a48963ae1fbff7519a024b3cae81b","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20488378-6ev8f","episode":{"id":"pb20488378","idTag":"6ev8f","title":"Episode 1: Introductions and Information on IFS","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8_1200x628.jpg?s=d8e5793850ceeb072c863cbf50980d7d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8.jpg","previewContent":null,"content":"

Natalie welcomes her listeners to her first episode of That Wellness Podcast. Natalie introduces herself and discusses the basics of internal family systems therapy (IFS).

","publishTimestamp":1676127026,"duration":3423,"mediaUrl":"https://mcdn.podbean.com/mf/web/7sg6hs/Podcast_Edited_Ep_16uwjp.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-6ev8f-138a0ba","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-6ev8f-138a0ba","transcriptUrl":null,"permalink":"/e/episode-1-introductions-and-information-on-ifs/","downloadLink":"https://www.podbean.com/media/share/pb-6ev8f-138a0ba?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1251,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-6ev8f-138a0ba","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fndwellnessservices.podbean.com%252Fe%252Fepisode-1-introductions-and-information-on-ifs%252F&rts=fc50160472aefe0bb9eea92f90a840b50c357721","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb20488378","idTag":"6ev8f","title":"Episode 1: Introductions and Information on IFS","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8_1200x628.jpg?s=d8e5793850ceeb072c863cbf50980d7d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8.jpg","previewContent":null,"content":"

Natalie welcomes her listeners to her first episode of That Wellness Podcast. Natalie introduces herself and discusses the basics of internal family systems therapy (IFS).