{"store":{"baseInfo":{"podcastTitle":"That Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a Twist","slug":"ndwellnessservices","podcastDescription":"We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14306140/Podcast_Album_Cover_with_Brick_2025a0gv8_1200x628.jpg?s=d8e5793850ceeb072c863cbf50980d7d&e=jpg","podcastUrl":"https://ndwellnessservices.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ndwellnessservices/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-gudvd-da4b5c?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":94,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Natalie Deering","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-gudvd-da4b5c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/that-wellness-podcast-with-natalie-deering/id1671337885","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-gudvd-da4b5c?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2v6eOJ0VbJUAJTX9zm7ykB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/fdbfa4e3-e21b-4e77-bfb6-41abbf7d1831","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/108720372","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3447075","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/that-wellness-podcast-with-nat-5092370","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/54440","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/qGVqAWcxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-jOA1n9sdpun0","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/jfrr3s/The_Natalie_Deering_Wellness_Podcast_Album_Cover_1200_1200_px_3ae71221-40ec-9528-b18b-19323654899c.jpg","ComponentContent":"

That Wellness Podcast with Natalie Deering

We all have parts and all parts are welcome! In this podcast, licensed mental health therapist Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems perspective.

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://ndwellnessservices.podbean.com","apiCommonParams":{"t":"68448a71","clientSignature":"8876bdaba0d04a4cfc28678c56ee7499","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24156085-ah5vt","episode":{"id":"pb24156085","idTag":"ah5vt","title":"Bonus: Sonya Verma Mini Sound Healing Session","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14306140/Brown_Black_Minimalist_New_Episode_Podcast_Cover_1_arlr0_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14306140/Brown_Black_Minimalist_New_Episode_Podcast_Cover_1_arlr0_1200x628.jpg?s=e516e93aa68417416679da924ed9fa90&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14306140/Brown_Black_Minimalist_New_Episode_Podcast_Cover_1_arlr0.jpg","previewContent":null,"content":"

Sit back and enjoy a mini sound healing session with Sonya Verma!

Enjoy :)

- Natalie

","publishTimestamp":1729495800,"duration":273,"mediaUrl":"https://mcdn.podbean.com/mf/web/6ijn6afgj6feurxz/Bonus_Episode_Sonya_Verma_Sound_Healing_Sessionadqz3.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ah5vt-17097b5","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ah5vt-17097b5","transcriptUrl":null,"permalink":"/e/bonus-sonya-verma-sound-healing-session/","downloadLink":"https://www.podbean.com/media/share/pb-ah5vt-17097b5?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":554,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ah5vt-17097b5","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fndwellnessservices.podbean.com%252Fe%252Fbonus-sonya-verma-sound-healing-session%252F&rts=b7bda9430d88be4cc4229212b0020688b15bc2c2","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24156085","idTag":"ah5vt","title":"Bonus: Sonya Verma Mini Sound Healing Session","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14306140/Brown_Black_Minimalist_New_Episode_Podcast_Cover_1_arlr0_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14306140/Brown_Black_Minimalist_New_Episode_Podcast_Cover_1_arlr0_1200x628.jpg?s=e516e93aa68417416679da924ed9fa90&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14306140/Brown_Black_Minimalist_New_Episode_Podcast_Cover_1_arlr0.jpg","previewContent":null,"content":"

Sit back and enjoy a mini sound healing session with Sonya Verma!

Enjoy :)

- Natalie